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WELL BEING THE TRADITIONAL WAY

Get some Coorie into your Life now

Do you want to try to lead a quieter existence where the endless pursuit of work is balanced by small pleasures? Lets keep stress at bay by embracing the outdoors, healthy food and keep our minds nourished. Work on deeper connections with friends and family. I am your Coorie Coach Nicola. Coorie is the Scottish word for cuddle and has become a lifestyle of embracing all things Scottish in order to find a deep sense of happiness. It is equivalent to the Scandinavian Hygge.
I offer insight to get you back on track.

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EMBRACE THE OUTDOORS

REST

According to Coorie, happiness is found in swimming in cold waters, bracing walks in the country side or spending a day reading, but also just wrapping yourself up in front of the fire with friends and Family to enjoy a cuppa.

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EAT CLEAN HEALTHY FOODS

RESTORE

One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet.

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READING BOOKS

REFLECT

Reading helps you build vocabulary, develop new skills and could help you live longer.

WORK WITH ME

SOLUTION

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle

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I can help you adopt better food choices.


I can set you up with a daily routine.


I can also help you find your real life's purpose.

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HAPPINESS IS NOT A GOAL, IT IS A BYPRODUCT OF A LIFE WELL LIVED.

cooriecoach@gmail.com

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